AI Therapy is a groundbreaking tool designed to provide mental health support through artificial intelligence. It offers users a safe, confidential, and accessible platform to discuss their emotions, thoughts, and concerns. The tool leverages advanced natural language processing (NLP) to engage in meaningful conversations, offering empathetic responses and evidence-based coping strategies. Users can access AI Therapy anytime, anywhere, making it a convenient option for those who may not have access to traditional therapy or prefer anonymity. The tool is particularly useful for managing stress, anxiety, and mild depression, providing immediate support during moments of crisis. It also includes features like mood tracking, personalized recommendations, and guided exercises to help users build resilience and improve their mental well-being over time. AI Therapy is not a replacement for professional therapy but serves as a complementary resource for emotional support and self-care. Its user-friendly interface and adaptive learning capabilities ensure that the experience is tailored to each individual's needs, making mental health care more inclusive and approachable.